Glossary

Short, plain-language explainers for the terms you’ll meet across the site.

• Ergonomics in handheld recovery tools
• FSA and HSA coverage rules
• Irradiance in red light therapy
• Masters athletes recovery needs
• Neoprene thickness guide
• Percussive massagers explained
• Photobiomodulation explained
• Pneumatic compression explained
• Pressure zones in compression gear
• Proprioception and joint support
• Red light therapy overview
• Stall force defined
• Structured recovery protocols
• Tapered design for knee sleeves
• Warranty coverage for recovery gear
• Wavelength ranges for recovery